Frequently Asked Questions
You Asked, We Answered
While working with customers, we’re constantly learning about their needs and managing inquiries that arise. As a result, we’ve included a list of frequently asked questions along with answers in order to provide additional support. If your question isn’t addressed below, get in touch with us and we’ll provide the information you need.
What is Christian meditation?
Christian meditation is a form of contemplative prayer in which we seek to quiet our minds and open ourselves up to God's presence.
How is Christian meditation different from other forms of meditation?
Christian meditation is centered on encountering God and deepening our relationship with him. It draws on biblical principles and traditions of spirituality within Christianity.
Is there any scientific evidence supporting the benefits of Christian meditation?
Yes, studies have shown that regular practice of Christian meditation can reduce stress, improve mental clarity, increase feelings of peace and joy, and even enhance physical health. Additionally, Christian meditation has been used as a tool for spiritual growth and transformation throughout history by Christians around the world.